Creamy Nut Free Mushroom Pasta
→ serves 2
~ 1.25 € per serving
Ingredients:
- 180g pasta (6.2 oz)
- 1 onion 250g
- mushrooms (8.8 oz)
- 1 tsp coconut or olive oil
- 1-2 tsp vegan butter (optional)
- 1 tbsp spelt flour
- ¼ cup veggie broth (60ml)
- ¾ cup unsweetened soy milk (240ml) (more if needed)
- ½ cup soy creamer / soya cuisine (125ml)
- 1 tbsp nutritional yeast
- 1 tsp mustard (optional)
- a handful of parsley, fresh or frozen
- salt, pepper to taste
- 1 tbsp fresh lemon juice!
- {if needed 1 tsp cornstarch + 1 tbsp water}