Spiced Overnight Oats

½ cup small cut oats (45g)

1 tsp chia seeds (or flax seeds)

1 tbsp ground almonds

1 tbsp roasted hazelnuts (or other nuts)

1 tsp cinnamon

1-2 tsp sweetener a pinch of salt

⅓ cup non dairy milk (80ml)

⅓ cup non dairy yogurt, plain (80ml)

½ tsp orange zest, ½ tsp lemon zest (optional but recommended!)

a handful of dried fruit, chopped (optional)