Lentil and Quinoa Breakfast Wrap

ingredients:

⅓ cup yellow lentils, uncooked (67g)

½ cup quinoa, uncooked (85g)

1 ⅔ cup vegetable broth, more if needed (410ml)

*serves 1

4 tortillas

1-2 avocados

lemon juice

fresh spinach or other green

marinara or pizza sauce

hummus

hot sauce

pickled onions would be super nice here (recipe: https://www.youtube.com/watch?v=ar3Fc...)

optional: vegan cheese, or nutritional yeast

*enough for 4 wraps