Quick Layered Porridge
⅓ cup quick oats (30g)
a pinch of salt
1 tsp hemp powder hot water, enough to just cover the oats apple banana sauce
vegan yogurt
1 tbsp nut butter of choice
⅓ cup quick oats (30g)
a pinch of salt
1 tsp hemp powder hot water, enough to just cover the oats apple banana sauce
vegan yogurt
1 tbsp nut butter of choice