Peanut Butter Chocolate Oat Bars
oat crust:
1 cup oat flour (1 cup oats, blended) (90g)
⅓ cup small cut oats (30g)
¼ tsp salt
½ tsp baking powder
1 tbsp flax seeds, semi ground
⅓ cup applesauce, unsweetened (80g)
⅓ cup raw or coconut sugar (80g)
¼ cup vegan butter or coconut oil, melted (60ml)
2-4 tbsp non dairy milk (add 2 tbsp first, then mix, then see if you need more)
peanut layer:
8-10 dates, soft (soaked in water before if needed)
3 tbsp peanut butter
¼ cup non dairy milk (60ml)
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also ¼ cup dark chocolate chips or cocoa nibs (45g)
a handful of peanuts
additional crumble topping, optional:
½ cup quick oats or oat flour (45g)
a pinch of salt
1 ½ tbsp raw sugar
1 tbsp melted vegan butter
1 tbsp non dairy milk